I assumed I had tried every diet really worth trying. As a single mother of 2 young daughters I had been on roller coaster diet programs for more than 3 years when I eventually came across a no cost sample of the Acai Berry diet. From hearing all the talk on The Food and oprah show Network with Rachael Ray I was truly curious to find out what many of the fuzz was about, for this reason I gave it a try..

I started my Acai diet in combo with a colon cleanse. This combination has become quite popular for slimming and it turned out to be very successful in my view, I dropped 15 lbs. in the first two weeks!! It was the first time of mine performing a colon cleanse and so the fat reduction was significant in part due to all the sludge and toxic compounds which was at last coming out after being trapped for many years. The Acai Berry I merely worked into the diet of mine by ingesting two smoothies a day as well as over a total of 6 weeks I lost twenty five lbs.!
The Atkins and south Beach diets all involve complex meal plans, but with the Acai it was very convenient! Not only did I lose weight fast, but with the Acai Berry I was able to guarantee that it stays off and I gained control over the body of mine. Acai contains powerful antioxidants, and is packed with Vitamins, Minerals, Omega-3 and Anthocyanins so its an organic energy booster as well as a appetite suppressant! I was acquiring more work completed throughout the day, and I still had the energy and determination to work out. Its a natural alertness and a feeling of nutritional satisfaction and well-being, not much of a jittery caffeine high, and yes it even improved my night sleep!
What is Acai Berry?
Acai berry is about the size of a major grape, dark purple in color and has seed. The Berry merely increases in the rainforests of Brazil and it is usually imported freeze dried. The flavor is a mix of berries and chocolate.

Health Benefits include:

* Increases metabolism and suppresses appetite to burn more calories during workouts (www.courierherald.com) more calories and help weight loss

* Detoxification of the entire body by purifying the colon and flushing out toxins Website URL: